Business Administrators Your Desk Job Is Killing You

May 27th, 2011 by Trey

Sitting is Killing You
Via: Medical Billing And Coding

Business Adminstrators’ Desks Are Killing Them

New studies have found that many seemingly innocuous jobs are actually extremely dangerous. Jobs that require sitting all the time are killing American workers. Some of the professionals most at-risk are medical billers, medical coders and secretaries of all types. Fortunately, business administration professionals can avoid this eventuality if they approach their jobs in the right manner. Obtaining a business degree is more than all about business and a business administration college must teach its students how to work healthily.

For most of our existence, humans have had to remain active in order to survive. Now that we have computers, TVs and desk jobs, people are sitting for hours on end. The average American sits for 9.3 hours per day. It was not so long ago when the longest time spent in inactivity was during sleep.

What Business Administration Majors Should Do

The human body was not designed to be idle. People who sit for over six hours per day are 40 percent more likely to die sometime within 15 years than those who sit less than three hours per day. The average person engages in light physical activity for 6.5 hours per day and medium to vigorous activity for 42 minutes per day.

The greatest effect of sitting for too much is obesity. One in every three Americans is now considered obese, and it was all due to sitting. From 1980 to 2000 the number of obese people in the U.S. doubled. During this same time, average exercise rates remained the same, but sitting time increased by 8 percent.

Sitting expends almost no energy. It causes the electrical activity in the leg muscles to shut down and the enzymes that break up fat are decreased by 90 percent. People with jobs that require them to sit for extended periods of time are twice as likely to suffer from a heart attack over people with standing jobs. Experts now suggest people in sitting jobs like business administrators, managers, marketers, and advertisers; should interrupt their sitting for brief periods of exercise as much as possible.

Where can you learn to be a business administrator?

Getting your degree in Business Administration can be easy if you start in the right place. US College Search is dedicated to get you started in your new career. Either Search By Degree and select “Business Administration” or Search For College By State to get started on your college search.

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